Breastfeeding advice can sometimes be downright scary! From claims that cluster feeding means your baby isn’t getting enough milk to warnings that you should stop breastfeeding when your baby gets teeth, there are plenty of myths that can leave new parents feeling worried and confused.
This Halloween, we’ve asked three lactation experts who have contributed to the Ardo Parent Hub to share the breastfeeding myths that frighten them most — and explain why they don’t stand up to scrutiny.
From concerns about milk supply to breastfeeding while you’re unwell, here’s what our experts want parents to know. Let’s bust some myths!
Hannah Croft IBCLC
Myth 1: Cluster feeding means your baby isn’t getting enough milk
Cluster feeding is a normal part of breastfeeding, particularly in the early weeks. Babies may want to feed very frequently at certain times of the day, and this doesn’t automatically mean they’re not getting enough milk.
Keep an eye on your baby’s nappies and weight gain. If these are reassuring and breastfeeding is comfortable for you, try to think of cluster feeding as part of your baby’s normal feeding pattern and a way of stimulating your milk supply.
If you’re worried or would simply like some reassurance, reach out to an IBCLC (International Board Certified Lactation Consultant) who can help you assess how feeding is going.
Read Hannah’s Breastfeeding Q&A’s here.
Regina Kincaid IBCLC
Myth 2: You have to stop breastfeeding when your baby gets teeth
Not true! Babies and toddlers can continue breastfeeding happily for months or even years after their teeth erupt.
But what about those little fangs?
When a baby is correctly attached to the breast, their tongue and jaw work together to remove milk. The tongue moves over the lower teeth, helping to protect the breast, while the nipple sits further back in the baby’s mouth, away from the teeth.
Teething doesn’t mean breastfeeding has to come to an end. If your baby starts biting, support from a lactation professional can help you understand what’s happening and find ways to manage it.
Registered Midwife Louise Brandman
Myth 3: If you’re ill, you should stop breastfeeding so you don’t pass it on to your baby
Louise Brandman, Nurse and Midwife
This myth can frighten parents who are already feeling unwell, but for many common illnesses, such as colds and flu, continuing to breastfeed is usually possible and can help your baby receive antibodies through your milk.
By the time you notice symptoms, your baby may already have been exposed to the infection. Stopping breastfeeding suddenly can also leave you uncomfortable and increase the risk of problems such as engorgement or mastitis.
If you’re unwell, try to rest, stay hydrated and wash your hands regularly. If you need medication, check with your pharmacist or GP to make sure it’s suitable while breastfeeding.
Some illnesses and treatments require individual advice, so speak to a healthcare professional if you’re unsure. You don’t automatically need to stop breastfeeding just because you’re ill.
Find out more about Louise here.
Don’t let breastfeeding myths scare you
From cluster feeding and breastfeeding with teeth to feeding through illness, we’ve busted three myths that can leave parents feeling worried when they’re already navigating so much.
The truth is that every breastfeeding journey is different, and advice from friends, family or social media isn’t always the full story. When something worries you, seek reliable, evidence-informed advice from a qualified professional who can help you understand what’s happening and what support might help.
This Halloween, let’s leave the scary breastfeeding myths where they belong — in the past!
For more practical breastfeeding advice, expert insights and support, explore the Ardo Parent Hub.
