My Breastfeeding Plan

Plan Your Breastfeeding Journey with Confidence

A free, four-page worksheet to help you prepare, reflect, and make informed choices before your baby arrives.

Breastfeeding may be natural, but it doesn’t always come easy – planning ahead can make a big difference.

My Breastfeeding Plan is a free, printable resource from Ardo and Boobingit, created to help you:

• Clarify your feeding goals
• Think through support and boundaries
• Prepare for real-life breastfeeding challenges
• Start conversations with your partner or care team

Whether you’re a first-time parent or looking for a more supported journey this time around, this is an empowering way to take control of your experience.

Bonus

Once you download, you’ll also receive a subscriber-only discount code for Ardo breast pumps

FAQ

Can I fill this out digitally?

Yes! The plan is a fillable PDF, or you can print and handwrite your responses.

Is this only for breastfeeding mums?

Not at all. It’s helpful for partners, midwives, doulas, and anyone supporting a breastfeeding parent.

Want to learn more?

Please read our latest blog post on how and why to create a breastfeeding plan.